Flaxseed Roasted
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Roasted flaxseeds have Heart health . Flaxseeds contain omega-3 fatty acids, which can promote heart health and reduce the risk of heart disease. Flaxseeds are high in soluble and insoluble fiber, which can help with digestion, constipation, and indigestion Blood sugarFlaxseeds can help manage type 2 diabetes by slowing down digestion and improving blood sugar levels.
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