Green apple benefits are gaining attention slowly. From lowering cholesterol levels to improving appetite, they offer various health benefits. They are loved for their crunchiness and juicy taste. A green apple a day also keeps the doctor away! Green apples have a unique sweet and sour taste, whereas red ones have a sweet taste. They can be included daily in your diet to reap all the benefits they offer. They can be an excellent addition to your salads and smoothies or can be consumed as an evening or post-workout snack. Green apples are packed with beneficial nutrients, proteins, fiber, and minerals. They offer relief from digestive disorders, manage blood pressure levels and blood sugar levels.