Wallnuts

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Wallnuts – Fruit baggy

0

December 22, 2024
Plot No - 386, Patia, Bhubaneswar - 751024
+91 637 098 1846
fruitsbaggy@gmail.com

Wallnuts

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Walnuts are rich in omega-3 fatty acids, which can help lower bad cholesterol (LDL) and increase good cholesterol (HDL). They also contain alpha-linolenic acid (ALA), which can reduce inflammation. A Harvard Health study found that people who ate a walnut-enriched diet had lower total cholesterol, LDL cholesterol, triglycerides, and apoprotein B.